DAY # 26

TODAY WAS ANOTHER CRAZY DAY AT SCHOOL BUT IM STARTING TO GET USED TO THIS INSANE SCHEDULE

DAILY PRACTICE LOG:

TECHNICAL CONCEPTS: SCALES, I WORKED ALOT ON THE TOP OF MY RANGE BECAUSE I HAVE BEEN NEGLECTING MY HIGH NOTES, I WORKED ON RELAXING MY THROAT( THE GRUDGE SOUND), AND I ALSO WORKED ON WHINNING MY SIRENS TO WAKE UP THE NASIL AREA.

MINUTES: 20

REPERTOIRE: I worked on "Good morning Baltimore" from Hairspray and, inspired by seeing wicked stuff all over popejoy, "Defying Gravity"from wicked.

MINUTES: 40

SUCCESS: Both of these songs are belty, but since I have been working alot on my belt, and supporting it correctly, they didnt hurt my throat like they normally would.

AREAS TO IMPROVE: I have to work on the style of both these songs. I have to put more personality into them, they still sound kind of robotic.

NOTES: Next time I have a coaching session with paul I defn. want to take my new hairspray book.



SO I HAD A HEALTHY BREAKFAST AND LUNCH TODAY

HEALTHY MEAL # 30

ACTIVIA YOGURT AND NATURE VALLEY GRANOLA BAR

FROM: SUNFLOWER MARKET

RATING: VERY HEALTHY AND A GREAT WAY TO START THE DAY( NOW I SOUND LIKE A COMMERCIAL).

THEN LUNCH,

HEALTHY MEAL # 31

CHICKEN CESAR SALAD

FROM: SUNFLOWER MARKET

RATING: VERY HEALTHY-DRESSING IS A LITTLE HEAVY

OK I PLAN TO ADD A PIC FROM MY OKLAHOMA DANCE REHEARSAL LATER TONIGHT SO THAT IS STILL TO COME... . . . .